How To Stop Sabotaging Your Diet

Eliminating Carbs And Sugar Cravings

How To Stop Sabotaging Your Diet. Healthy Living Magazine

How To Stop Sabotaging Your Diet. Healthy Living Magazine

People who can’t seem to lose enough weight usually struggle with cravings that they are unable to control and relentlessly blame themselves for it.

They don’t make the connection that their unquenchable appetite for highly sweetened baked goods and processed foods results from tiny parasites called candida living in their gut.

The candida parasite thrives on sugar and as its population grows, the body begins craving sugar more and more.

why do i have it?

The years of antibiotics, preservatives and sugar alone have allowed a fauna of pathogens that have been eating away at your intestinal lining 24/7 for years.

Women tend to get candida overgrowth more than men. People with weak immune systems or who are on certain drugs including antibiotics are most vulnerable to the risk of overgrowth. Poor diet and stress also are contributors. Getting rid of this parasite is the way to begin losing weight and ensuring that your diet won’t be sabotaged.

How To Stop Sabotaging Your Diet. Healthy Living Magazine

How To Stop Sabotaging Your Diet. Healthy Living Magazine

3 rehab steps

This 3 step Digestive Rehabilitation Program will jump-start your weight-loss program.

1. Get rid of the weeds

2. Reseed the gut with good bacteria that will keep out the fungi.

3. Repair the damage to the epithelial lining of the intestines.

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weed

We know that we need to stay away from processed foods, reduce carbs and sugar intake and purchase organic produce. But how do we fix the debilitated state in which we find ourselves at this point in our lives? If you have tried probiotics then you know that they can have a positive effect. But if your front yard was a huge crabgrass/weed patch, would you sprinkle thousands of dollars of high-quality seed on it expecting a beautiful lawn to emerge? Of course not. You would first get rid of the weeds. In order to accomplish the first step, we need a broad-spectrum antimicrobial that is bio-compatible yet kills bacteria and fungi effectively.

How To Stop Sabotaging Your Diet. Healthy Living Magazine

How To Stop Sabotaging Your Diet. Healthy Living Magazine

Digestive & Urinary Tonic by Nature’s Rite is just such an active agent. This tonic does away with the bad guys like a good broad-spectrum (but safe) pesticide for the gut—and its effects are systemic.

Digestive & Urinary Tonic has been shown in the laboratory to reduce a bacterial load more than one million times in 20 minutes. People also use this formula for even mild food poisoning because it is filled with silver colloids optimized to clear the microbes out of your gut. It is best taken on an empty stomach and in a bolus dosing of two ounces every two hours.

This can be continued for two or three days by consuming one bottle per day. It should be remembered that mixing a colloid of silver with anything containing salt will ruin its impact, and food tends to make it less effective. Taking it on an empty stomach and not eating for an hour afterwards maximizes the effect. After two or three days of this protocol, you will have attenuated the bacteria and fungi in your gut significantly.

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reseed

How To Stop Sabotaging Your Diet. Healthy Living Magazine

How To Stop Sabotaging Your Diet. Healthy Living Magazine

Now it’s time to reseed with probiotics. This will re-establish the fauna of bacteria necessary for digestion and nutrient extraction. The probiotic ingestion should be continued for at least a month. Not as many bacteria survive the digestion process and flourish in the gut as the purveyors of these products would have you believe. It’s important to keep it up for awhile. Likewise, it is not as important to use expensive probiotics. The key to success is to give them an environment where they’re not fighting to survive. And you just did that by clearing out all the bad bacteria and fungi. Balanced Probiotics by Nature’s Rite supply Lactobacillus acidophilus,Lactobacillus casei, Lactobacillus plantarum,Lactobacillus rhamnosus, Bifidobacterium breve andBifidobacterium longum.

The enzymes recommended for use with these are amylase, bromelain, lactase, lipase and papain.

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Repair

How To Stop Sabotaging Your Diet. Healthy Living Magazine

How To Stop Sabotaging Your Diet. Healthy Living Magazine

The third step is to repair the epithelial lining. Again, the years of antibiotics, preservatives and sugar alone have allowed a fauna of pathogens that have been eating away at your intestinal lining 24/7 for years. This tissue needs to be renewed. This is done in parallel with the reseeding and immediately after the initial two to three day dosing with your Digestive & Urinary Tonic. Take a mixture of herbs that are designed to heal the tissues, increase mucus to protect the region and reduce histamine sensitivity, allowing the intestines to rebuild a healthy effective lining.

Digestive Rehabilitation Herbs include plantain, licorice, aloe vera, peppermint, marshmallow root and slippery elm bark. They rebuild epithelial lining while protecting and improving lubricity and soothing and counteracting gas, bloating and cramping.

Of course constructing new tissue requires some very basic building blocks. Consider with your doctor taking 2,000 mg of vitamin C, 10,000 IUs of vitamin D and a good B-complex daily.

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maintenance plan for weight loss

After this three day program you should maintain daily probiotic use and continue taking Digestive Rehabilitation Herbs each morning and evening. It will be much easier to stop your cravings and weight loss won’t be blocked anymore.

3-Day Jump-Start Weight Loss Protocol

STEP 1: Two ounces of Digestive & Urinary Tonic every two hours on an empty stomach for two to three days. Refrain from eating for an hour after drinking it. (one bottle per day)

STEP 2: After the two to three days of Digestive & Urinary Tonic, one month of probiotics

STEP 3: In parallel with the probiotics, take the herbal capsules; one in the morning and one in the evening for a month

Digestive & Urinary Tonic dosing examples:

MORNING:

wake up at 7 am and drink dose one, breakfast at 8 am

DOSING:

dose 2 at 9 am

dose 3 at 11 am, lunch at noon

dose 4 at 1 pm

end of bottle one and day one

wake up at 7 am and drink dose 1, breakfast at 8 am

dose 2 at 9 am

dose 3 at 11 am, lunch at noon

dose 4 at 1 pm

end of bottle two and day two

EVENING:

home from work at 5 pm drink dose 1, dinner at 6 pm

DOSING:

dose 2 at 7 pm

dose 3 at 9 pm

dose 4 at 11 pm, go to bed

end of bottle one and day one

dose 2 at 7 pm

dose 3 at 9 pm

dose 4 at 11 pm, go to bed

end of bottle two and day two

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