Coconut Chia Pudding


Coconut Chia Pudding. Healthy Living Magazine

Coconut Chia Pudding. Healthy Living Magazine

ingredients

1 16 oz can coconut milk (I prefer the whole rather than the low fat version)

1 T Anovite Colostrum6

1 scoop PhytoPro Vanilla

1/4 C chia seeds

1 t cinnamon or cocoa powder (or both)

splash water

pinch salt

Coconut Chia Pudding. Healthy Living Magazine

Coconut Chia Pudding. Healthy Living Magazine

method

Combine raw cocoa nibs, nuts, seeds, raisins, berries and Barlean’s Forti-Flax. In a blender, combine the coconut milk and colostrum. Blend softly on low speed. Add the PhytoPro powder slowly while blending. This is just to smooth out the mixture, but not blend it. Add the chia seeds to blend evenly, and pour into serving dishes. Once the mixture is in the serving dishes, carefully place the cinnamon or cocoa powder on top of the mixture and swirl through as it blends. This will make a beautiful dish. You can also blend in the cocoa powder or cinnamon as you blend. As you can see from the pictures, I did this with the cocoa powder. Now all you have to do is refrigerate for a few hours or overnight and the pudding will become firm and creamy.

Photography by Sue Hudelson
Chef Teton’s online courses at www.chefteton.com supply recipes for raw, cooked and cultured foods.
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