PhytoPro Berry Smoothie


PhytoPro Berry Smoothie. Healthy Living Magazine

PhytoPro Berry Smoothie. Healthy Living Magazine

This is one of my favorite smoothies.

I fill it with everything organic and everything powerful. As you will note I like to use water along with the coconut cream concentrate. But you can substitute the coconut cream concentrate with hemp granules, sunflower seeds or some almonds. You can also use almond milk, hemp milk or milk of your choice. I have found that products sweetened with xylitol go with bitter foods and/or less sweet fruits. This is why berries work so well with this recipe.

ingredients for the glaze

8 oz water

1T Colostrum6

1T coconut cream concentrate (or coconut oil- Barlean's of course)

1 scoop PhytoPro Organic Protein- Vanilla

1 scoop CytoGREENS

1c frozen berries of choice, or other fruits

pinch salt

ice as desired

PhytoBerry Smoothie. Healthy Living Magazine

PhytoBerry Smoothie. Healthy Living Magazine

method

Fill the blender with water first and then all other ingredients, leaving the berries for last. I love to make this mixture thick and then pour it into a bowl, top with Barlean’s Forti Flax and eat with a spoon. I feel like I get an ice cream fix, but better.

Photography by Sue Hudelson
Chef Teton’s online courses at www.chefteton.com supply recipes for raw, cooked and cultured foods.
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